Discussion in 'The Sun City Kitchen & Recipes' started by pegmih, Oct 1, 2013.

  1. LinW

    LinW Member

    I agree pretty much with Cynthia re soy - use only whole and/or cultured soy products, never soy protein or soy protein isolate, and additionally, never GMOs! Always read labels, not just nutritional info but ingredients as well. I don't use any processed foods, vegan or otherwise - vegan junk food is still junk food, and it's so easy to make everything at home sans additives, preservatives, hidden addictives - tastes better and cheaper too. I can’t wait (becoming my mantra) to actually have choices for shopping, I’ll probably go every day for the first month, or two, or more. :biggrin-new:

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